Out for the count...

Ok... so it seems my active lifestyle decided to catch up on me ... and not in a good way.. Thursday while teaching my 2nd class of the day at the gym, I somehow did something awful to my back.. Intense pain and not being able to move and a few hours later I went to the ER and was there from 9pm till 6am friday morning (Jerry I owe you big time!). The doc said I have a lumbar sprain... but I swear it hurts like hell. They gave me percocet and told me to rest for a week..
The only comfortable positions are lying down on my back or belly or standing; sitting hurts and I cant bend fwd at the waist =( so sad...
So, I can't workout, I can't dance and I can't skydive.. which leaves with basically NOTHING to do. I'm going freakin stir crazy not being able to do anything... grrr.
Hopefully by the end of the week I'll be better.